Meditation Workshop –
“Open your Senses, Expand your Awareness”
Once a week (75 minutes per session), for 6 weeks
What will you get from your Investment in the Effortless Meditation Workshop?
Learn Practical applications of how to:
* Transform and Manage your daily stress.
* Become Self aware of your mind-body talk.
* Know your energy signature, access your intuition.
* How to utilise effortless meditation in every day activities.
* Learn simple muscle test to monitor you energetic flow
* Use of simple & powerful anchor in Effortless Meditation
* Restore balance to your physical, mental emotional wellbeing.
What will you take from the workshop?
* Skills to transform stress to ease and peace
* Ability to rejuvenate the mind body connection
* Practice how to revitalise and energise
* Learn to access the power of your mind
* Helps to activate Natural Healing of the Mind & Body
* Awaken your senses, expand conscious awareness
Who could benefit from the Effortless Meditation Workshop?
* If you have chronic health conditions
* If you suffer from anxiety depression
* If you wish access the power of your mind
* Increase awareness of your body mind connection
* If you wish to maintain balance, peace & harmony
* Desire to be in charge and empowered with your wellbeing
* If you desire to transform your stress, distress to Ease & Peace.
* Desire to transform life challenges, bring peace to any situation.