Fire, Air, Water Essential Elements in Self-Care August 18, 2022 Estelita Dela Cruz Pearce General 0 Comments 5 Essential ElementsAnxietyBalancecalm.fight & flightmindful breathingmindful meditationoverwhelmpeaceSelf-CareStressShare ThisTweetShareShareEmail Related Posts Stress, Meditation and Gut Health Food As Medicine Grounding Earthing Leave a Reply Cancel comment replyYour email address will not be published. Required fields are marked *Name * Email * Website Comment *